Online Personal Training

For people who are not able to participate in one on one personal training, I am now proud to offer Lofat Online Personal Training. My online training can be tailored to anyone from the most novice of beginners to clients who know their way around a gym. Based on your goals and keeping your health and safety in mind I personally craft a program. Each week your workouts will be sent to your phone or tablet via the Lofat App.

Customized Workout Plans

This plan is designed for anyone who wants a customized workout plan tailored to their specific goals. Workouts are uploaded weekly to your phone or tablet via the Lofat App.

$99 recurring monthly charge

Customized Meal Plans

This plan is for anyone who wants to take the guesswork out of eating properly to attain their goal. This plan provides a custom meal plan based on your goal and the foods you like to eat. Based off the popular if it fits your macros, this plan is key to help you reach your goals.

$150